We who are your friends and your extended family members have traveled here from a higher dimension. We, in many cases, have traveled down through several dimensions to be able to offer our assistance here in your world at this time of great change and opportunity. We have, at a great expense of time, effort, energy and resources, burrowed down if you will, through the dimensional layers to arrive at the doorstep of your lower dimensional home. What we need from you, the people of Earth, is for you to somehow find a way to raise yourselves to a suitable frequency range where we can at one point meet each other for our reunion, and which will enable us to begin working together on the many projects necessary to advance your world to the standards of a galactic society.
Together we can meet this challenge head-on and conquer it. There is nothing we cannot do once we combine our will, our resources and our powers of creation and manifestation. We can do this; we only need your assistance in this matter and this is why we speak to you today about this, to highlight some of the things that you can do to raise your frequency levels to a level that will allow us to reach down with hand extended and pull you up beyond the dimensional ceiling that today rests above you, so to speak. We ask all of you who wish to participate in this project of the meeting of our two dimensions to do away with what anchors you down into a lower vibratory existence. Shun the behaviors, the habits, the tendencies, the interests, the hobbies and the time spenders that weigh you down like stones tied around you.
We suggest to you to make a list of the things in your life that you suspect may add to the weight of these stones, and make notes of what it is you can do to cut away these stones from you that will allow your natural buoyancy to rise you up through the depths and burst out and beyond this 3rd dimensional realm that many of you have called home for too long now and feel inside it is time for something else. What is it that ties you down? What are some of the habits that you know deep down inside no longer serve your higher good and purpose? What are some of the thoughts that are negative in nature that constantly pass through your mind like a train keeping a daily schedule? What is it you can do to derail this train and stop it from passing through your consciousness tomorrow? These are some of the thoughts we would much prefer to see more of you entertain. We would suggest more of you spend more time thinking of much more positive outcomes to your problems, difficulties and challenges, instead of entertaining the negative prospects or outcomes of these experiences. We feel this simple alteration to your game plan will help many of you tremendously raise your vibration almost instantly to much higher levels.
We would also recommend many of you cut out, in many cases completely, certain foods and beverages that act as poisons and toxins to your vibrational frequency. By these foods and beverages we mainly suggest to you to avoid an over indulgence of foods laced with preservatives and sweeteners and other ingredients which cause very harmful effects to the human vessel. There are so many ingredients and preservatives in your foods and beverages that act as anti-ascension medications, and we say to you that many of these ingredients have been purposely designed, manufactured and inserted into your food supply by those devious and cunning minds of your criminal cabal who will face justice for these actions as well, as there are no crimes that they have committed against you, the people, that they will not face justice for.
Help us help
you by following our advice in this area. Cut down on the amount of foods that
contain a great deal of harmful preservatives and additives that are not
necessary for you to maintain a healthy diet. There are many repositories of
information about these additives throughout your online network, and we
suggest to you if you do not already know which additives and preservatives are
harmful to you to do some research. We feel in just a matter of minutes you can
assemble an adequate list of the ingredients that you should avoid the next
time you shop and stock up on your food supply.
We feel with just this one simple alteration to your daily schedule, your vessels will immediately reap great benefit and reward for your efforts. We would like to see a number of you sharing your wisdom of better diet and nutrition and the harmful effects of some of these additives throughout your online communities, and may we suggest you also share what you have learned today of how many of these ingredients will lower the vibrational frequency of your vessels and will act to hamper your ascension in one way or another if suitable changes to your diet are not made. We do not wish to frighten or instill fear or undue worry or concern in anyone. This is the last thing we wish to do, as fear will not allow you to prosper to your greatest potential as well, however, we feel this is certainly an area of importance, and although there are some of you who may experience a certain level of fear learning that there are harmful ingredients added to your food supply, we feel the majority of you reading these words already fully understand this and we also believe many of you have already taken appropriate steps to purify your diet of these harmful additives.
We will be
monitoring those of your world who have agreed to assist us in these types of studies
in these areas, and we look to see improvements and a rise in these beings
vibrational frequencies when alterations are made in their diet. We suggest to
you to cook and prepare as much fresh foods as possible, and supply your homes less
with prepackaged foods that possess many ingredients in order to preserve it,
as many of these preservatives are very harmful and destructive to the human
vessel. We also suggest to you to avoid certain types of artificial sweeteners as
well as alcohol, tobacco, and all other mind altering drugs, even in many cases
prescribed medications, as many have great harmful effects to the human body
and certainly act to lower its vibrational frequency.
We understand that there are many of you who do not like to hear us speak of what we feel are benefits to the exclusion of the use of mind altering substances for those of your world. We understand that many of you have a strong kinship with these drugs, and we have not come here to tell you how to live your lives. We also have not come here to pull the wool over your eyes, if you will. When we say to you that the use of mind altering drugs are affecting you in negative ways and that we feel it would be best if you alleviated this habit, tendency or recreation from your lives, we can back this up with vast amounts of collected data from not only this world, but from many worlds throughout this universe, as your planet is not the only planet that has invested in the use of mind altering substances.
There are many worlds and many types of beings who have in one form or another experienced and continue to experience use of these types of substances for many different reasons, and some of these reasons are the same reasons many of you partake in this use. We only suggest to you to curtail your use of these substances, as we feel this period in your lives is not a time for these types of experiments and experiences, but that this is a time to get busy and to give as much of your energy and attention to the great changes not only possible in your world, but possible in yourselves that will allow you the gift of a key that will unlock an entirely new reality for you.
Considering this, is it not a worthy cause for you to take a look at in examination your recreational or even medicinal drug use, and make an effort to make some positive changes that will see a more positive outcome for you? This is all we suggest to you. We are not ordering you or telling you what to do, as we do not have this right and we do not wish to have this right as this interests us not. What does interest us is your higher good, and we only make suggestions that we feel if followed will lead you to your higher good and your higher self that exists in many cases just a step above and away from your current state and being. We wish those of you who feel inspired or motivated in some way from our discussion today to make an effort to make the changes that will only lead to improvements in your life and more enjoyable experiences of a higher vibrational level in your future.
We are your
higher dimensional counterparts, and we have traveled here to help pull you up
to where it is we today call home. We are the Galactic Federation of Light.
As channeled
through Greg Giles
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84 comments:
Good job I went off alcohol 2 years ago, which I'm sure I'm in the minority for my age. I just never saw the point in it.
Will have to look up to see what foods the additives are in, though I'm mostly always tired anyway for some reason.
Thank you for the guidance.
very kind of you
thank you greg&all
Great post! Thank you Greg and the GFL. :-)
Haven't eaten pork or beef for 12 yrs and have given up wheat products a month and 1/2 ago that has help us incredibly..(Cardiologist Davis explains about wheat belly on RED ICE)
I fully understand that the Galactic Federation of Light & Ashtar Command are here to help assist us for ascension , but some of the things that are required for us to ascend are not easily obtainable due to our personal circumstances . I for one am on a prescribed medication that i can not stop taking because I'll go through withdrawl and have to hear my family disappointments , i use recreational drugs & tobacco to help me relaxed under these conditions . I also , can't afford the fresh foods because they are too expensive to buy with my income . As far as working out I can do that , but my conditions and circumstances and income won't allow that to be obtained . I also, am aware that these may sound like excuses , but it is not that simple for us to stop the things we have become accustomed to . I personally would like to quit all these things , but it's not that simple and that's why we are in great need of being healed , due to this bullshit we have been subjected to because some of us can't do it on our own .
Hard to believe they don't mention to stay away from all animal products as food! Ingesting fear and torture of other sentient beings flesh and blood is surely low level vibration.... Not to mention cruel and unjust.
Wonderful advice, thanks again dear my friends!
I have been free from meat and intoxicants for nearly my hole life and have always avoided these nasty food additives simply because most are non-vegetarian. Now I can truly feel the benefit. My body is sensitive to all these higher energies that are coming down to earth.
I could improve my eating habits (eat more consciously). Another thing that drags me down is my job. That is a big obstacle and I do hope to get rid of it soon and enjoy my well deserved freedom.
It's funny that GFL are apparently coming down from many dimensentional levels just to help us, here on earth, while at the same time they say that every move we make is creating a new world, a new reality.
So there must be billions of billons of earth at this time... Then, how many such entities are their to help us in each reality? Trillions of trillions?
This doesn't make sense...
People... Stop believing that crap which only gives more power the NWO and take care of yourselves by taking power over your own life.
Furthermore, they pretend to be there for your upliftement but they don't do ANYTHING to help you but sending false promises at your face, whithout any real concrete information.
Greg Giles is a bearer of false promises!
Greg Giles is manupulating you with his lies. Do not believe him and be a light to yourselves!
Love to all!
Raising my own vibrational frequencies, as well as keeping them there would certainly be aided if I didn’t have to worry about the illusion of working for an income, and the illusion of paying my bills, and thus the illusion of paying my way through this illusion. I am not saying this with any sarcasm, however, I feel that many people do feel the same way as I do, and that one of the main reasons we are so strangled into this 3rd dimensional reality and all of its quirks, and habits, is the fact that in order to raise oneself or escape from it vibrationally, is having to partake in its games, especially those having to do with making it on a day to day basis. Otherwise, I could literally be in meditation all day long.
No intoxicants? Agreed 1000% preservatives uh huh too. Need to add , must be vegan to that list. Kind of an ABC to higher vibrations
<3
Hey Greg, enjoy ur posts. Thanks man. Question; r u also drug free and meat and egg free?
Thanks for this information as most people do not understand the magnitude of the food problem. Bush Jr. removed all requirements to label foods that have been irradiated with nuclear material. They have placed over 300 irradiating plants across the Nation and 90% of all foods are receiving extreme levels of debilitating irradiation. You will notice, if you bought fruits, vegetables, at a super market, they will not ripen or spoil. The food is dead and the body treats it as a poison. This is also the same for dairy products. Buy local produce. Go on line to Dangers of Irradiated foods. Also stop using the microwave ovens; they also kill the enzymes and food life. Also go on line to Dangers of microwave ovens. They are forbidden in Russia and China, as they tested them. This is all part of the population kill and sick, program from the Cabal.
Protect yourself and family and check it out on line. This is a major cause of Cancers and obesity problems. Hope this helps. Stay well and informed and let’s live Forever Free
Cameron
This is quite similar to my thinking. As well, I still have 4 children to care for. I understand the whole give everything up for GOD at the same time it just doesn't make sense to abandon our children by the side of the road. Imagine such a sight!
As a matter of fact, a young mother was found deceased by a waterfront , after telling her children that she was going to find God, and then left them literally at the side of a road.
If you agree that we are here(for 1+ times) to live and learn lessons, why are we "expected" to abandon our THIS life connections to ascend?
Is that also a test?
This is sounding more and more like something strangely familiar.....
This is quite similar to my thinking. As well, I still have 4 children to care for. I understand the whole give everything up for GOD at the same time it just doesn't make sense to abandon our children by the side of the road. Imagine such a sight!
As a matter of fact, a young mother was found deceased by a waterfront , after telling her children that she was going to find God, and then left them literally at the side of a road.
If you agree that we are here(for 1+ times) to live and learn lessons, why are we "expected" to abandon our THIS life connections to ascend?
Is that also a test?
This is sounding more and more like something strangely familiar.....
I have already changed my diet to all organic, fresh fruits and veggies. I even added Saint Germain's raw oatmeal breakfast everyday... it's pretty tasty. What would really raise my vibration is debt forgiveness. I stopped paying my credit cards, which I felt was the right thing to do, but the constant phone calls are taking their toll. I know everything will work out, but it's still a struggle.
I can easily drop 95% of what the GFL asks except the other 5% consists of my job which keep this body continuing in this illusion, with food and all basic essentials to survive. So really i am in a catch 22. i agree with some of the other comments that say they can do it but they are stuck in certain situations such as having a job which weighs them down, and not the means(currency) to acquire the certain foods one needs to increase its frequency. things like this i feel have not been overlooked by the GFL but have not disclosed by them yet on how to do this in certain situations. Now i know the GFL can not tell us what to do and it is up to us which i accept but is there some way the GFL can assist us in these task, possibly letting us know some ideas of their own that would help us when it comes to what to do instead of hobbies such as reading and when it also comes to having to change your diet but you do not have the money to do so. So here is a slight situation that may help clarify. Instead of watching tv i read books or i spread the word of these messages and sighting etc so i see these as hobbies or past times, what should i do instead of this? meditate every last moment i am not either sleeping or working? also do you possibly have a means of assisting one to be free of a job? what about assistance in suppling those that want to change their diet with food you beings have? i am sure the GFL can see much confusion in this post as i do have some in myself still that is being cleared up but what of those in worse situations as i? how will they be able to rise up? is there a specific frequency the GFL would like to see? is there a measurement they can share with the rest? please GFL clarify as much as you possibly can if you feel it is appropriate because being a human in this life and remembering being in higher dimensions i see this a very difficult task performing the many things you would like these humans to accomplish. Non the less GFL thank you for your assistance always much love, thank you for showing me yourself i truly am grateful for those sightings. I will do my best to help those around me but more importantly help myself become where i need to be and have in mind others will follow while i lead by example. Please clarify with in the next few messages on ways to truly help those that would like to rise up, maybe supply them with your shared ideas of what you do in many of your now moments. understand humans situations being in the 3rd dimension and how you would rise up and what you would do or many of you do now.
Love always =) <3
These are helpful suggestions for raising our vibrations, thank you dear family. I was also a bit surprised that you didn't include a meat-free diet as a huge aid to this. If people could get off the drugs they feel they need, it would do so much good for their vessels.
If they could only realize that instead of giving all the reasons why they "can't" do whatever, if they could focus their energy on doing what they need to do to accomplish their desire (that is, focus on becoming mentally prepared to make these life-altering changes in their lives, because no lasting changes will take place until this occurs), they would find the necessary changes much easier to allow to take place within their minds and bodies. I speak from experience.
Brothers and sisters of planet Earth, we MUST shed the 3D mentality and begin to think like beings who are READY for ascension. This is what our Star Family is trying to help us to do. Making excuses for why you can't do something will not help you on your upward journey. As Nike says, "just DO IT".
Star Family, I would be very interested in any other suggestions you may have for us to help us on this journey. I feel I am just about ready, but I'm sure there is more I can do to prepare.
Thank you. Namaste'
Interesting post Brothers and Sisters. I shall take on board what you have said today and try my best to raise my vibrational frequency to that of a point where i can be with you face-to-face once again! I wish it to happen! I want it to happen, and i will make it happen. Promise me that you will be there to grab my hand now? I am raising it up high brothers and sisters. Take it and help pull me through.
I would like for one of you from the Galactic Federation of Light to be my guide. Please be my spiritual guide, and speak to me and help me on the right path to ascension! It would help me so, so much! I have been looking for a guide for so long, and i feel that if this connection was made, it would aid my process to a higher vibration frequency ten fold! Thank you.
I hope to see you soon family. It has been too long, and i am growing lonely without you!
I hope you are well up there and i hope you have a nice (Earth) day. Thank you Greg for the message.
With love and light. Conan, England.
Thank you.
here are some links
to lists of additives
with additional infos
that i often used myself
for research.
1.
E Numbers, Food Additives, Food/Energy Toxins and Health Guide. Acidity regulators, colours, emulsifiers, flavourings, sweeteners, preservatives, propellants, stabilisers and release agents. Philip Chave. The Haven Healing Centre, Blagdon, North Somerset
- http://www.distanthealer.co.uk/enumbers.htm
2.
Food Additives Codes. Dangerous food preservatives, colors, flavour enhancers to avoid eating. Citric acid 330 - e330
- http://www.traditionaloven.com/articles/122/dangerous-food-additives-to-avoid
3.
Klachten gerelateerd aan E-Nummers | Mens en Gezondheid: Diversen
- http://mens-en-gezondheid.infonu.nl/diversen/15555-klachten-gerelateerd-aan-e-nummers.html
4.
Alles over E-nummers - Lijst met E-nummers
- http://www.allesoverenummers.nl/pagina/lijst-met-e-nummers-2.html
( bottom 2 links are in dutch )
Dear All.. It is time we tended to our gardens and planted seeds.
This i feel is a PRIORITY.. Yet even for myself has been a hard hurdle to jump.. I need to stay focused on my priorities.
Also - There is an invaluable book i have read in the past, it will tell you all about the frequencies of Food, Colours, Electrical equipment and a lot more. I Higly recommend you scourer the ends of the earth to get your hands on this book.. It is called Vibrational healing through the chakras by Joy Gardner.
Good luck all.. We all have our hurdles.. but the harder the fight, the sweeter the victory.
This is very inspiring, but will be a massive challenge on many parts.
Love and Light
Wil
Thanks to you Greg, and your ET associates, for the frequency of these messages. I love seeing a new message every day and love the lengthiness of the messages considering they're given every day.
I have made effort in all the areas mentioned. My question is Cannabis a hindrance. I cut down on how much I smoke but I still like to use it for fun with friends and I use it for meditation and restful sleep. I don't need it but I don't feel a negative effect on my vibes or health as there are many proven benefits. This question has been on my mind for a long time now. I would like your feedback. I am ready to continue taking the necessary steps to ascension. I just reunited with my twin soul, maybe twin flame and I am able to sustain a high vibration for much longer periods of time. I almost feel unstoppable at the moment and have no worries of anything. Tha you GFL. I love you guys. Me and my soulmate look forward to meeting you in the near future. Thank you!
-Christopher Garrido Arlington, TX, USA
I'm going to cut out reading this bullshit... I've had enough fake for a lifetime
In my lifetime, I have quit tobacco, alcohol, caffeine, gambling and TV. But I'm still addicted to sugar. God, give me the strength to kick it!!
Peace, love and light.
I don't see how cannabis is bad either. Some of us also have to keep spouses happy and cannot just cut out beloved parts of their diet. Gardening isn't quiet easy or productive in an urban apartment let along in the middle of a season. organic foods are not very steadily available or affordable for most people. Our water is already poisoned and our fresh foods are poisoned by Monsanto (as well as the earth. Even the organic crops that are not small and local have been deliberately poisoned by Monsanto. It feels hopeless to be honest.
What about vaccinations? There are so many and I do not trust them but have an infant and it is scary and imtimdating to refuse them. You are questioned, judged intensely, bullied and lied to, coerced in so many vaccinations ladeled with so many things. Just trying to research them is quiet overwhelming. This is a terrifying aspect of parenting for me. I was scared to say no to the first set and nervous as the second set is closer. I know I am not alone in this. You feel helpless and that you do not have any choice in the matter.
Guidance is always needed
Plants are alive too, let's not sluff off while we are on topic. Pretty sure they mean: Natural foods, 100 mile diet. There are lots of organic farms that take as good of care with their livestock as their produce.
Plants communicate with clicking noises underground and smells in the air. Their roots also connect through mycillial (the body of the mushroom) networks that run under the soil at 8miles / square inch.
Everything is connected, be respectful! Peace and Love!
In Response To Christopher Garrido Arlington, TX:
Put down the bong, man! While many of us have found this to be enjoyable in the past(including myself),smoking pot is neither conducive to meditation or a good nights sleep, although I'm sure many potheads would disagree with me. Smoking anything raises your heart rate, serving to bother your nervous system (not to mention damaging your lungs). Refer tends to busy the mind also, and any thinking bothers the nervous system. The goal of meditation is to quiet the mind, and learn to feel...you cannot do this properly when you are jacked up on some super-chrondomatic, my brother. As far as helping you sleep, well try noticing the difference of your dreams when sober vs. when high. I see a marked increase in quality and quantity of dreams when sober. Your dreams are an important tool in your spiritual development; why would you want to stifle them? I hope you can learn to let it go like I did, and I had a 30 year relationship with good ol' Mary Jane. Good Luck, Neil
I learned the difficult way when it comes to smoking. Of course getting high is an amazing feeling, I will not deny it, but it makes you loose concentration. One can barely hold a conversation without forgetting what your talking about. My guides had a good conversation with me about it and I suggest you ask for their help as well. About vaccinations, I highly suggest you do not. Merck, among other companies, were fined millions of dollars for false information and misuse of their products. It is one way the cabal controls the population. I suggest you all visit www.the2012scenario.com. They have amazing channels and world event updates.
Love and Light,
Apollo of the Second Ray
I agree.
in responce to neil....2 posts up
your so right dude, it sucks how its just a bit of a temporary escape and it fluxuates your vibration field, and certianly doesnt help a good night sleep or dream reminissions, it also sucks how there is really nothing to do once you turn to this lifestyle of eing more pure as everyone in y life is just football heads, and leaves me sooooo board these days, and its freezing cold going out in nature to meditate is annoying, and it is cool to get stoned every now and then to cure boardum, i dont let it be a every day thing nower days, but would love if all the people in these groups could all get together, cos the screens just arent doing it for anyone, we need better transport systems, cos it would cost everyone an arm and a leg to actually meet up and hang out, (geting off work, organizing a time to fly, paying for tickets, organizing passports, getting felt up by tsa, just to name a few) cant wait til we get more opportunitys of unity experiences, not just online radiation unity experiences
I agree with the GFL requests. We should move forward on clearing our bodies in a manner that is correct for our situation. Simple things like filtered water (PUR or Brita works well), steamed spinach, fresh apples or cage free eggs (as examples) can make a big difference compared to diet drinks and foods with aspertame/nutrasweet/etc which are very harmful. For those who are having trouble with this, just pick one healthful choice and try it.
Thank you for your loving message today Greg and GFL. Yup! you are sooooo right about those nasty habbits that come only too easy while living in this dimension. I know they are bad and my intentions are good...at the time. However, tomorrow never seems to come. There are challenges that I know I must overcome as transitioning to the next level is my hope and dream. Thank you for the sharp stick in the eye as it is only for my good and I appreciate how thoughtful you were in reminding me. I Love you All ooooo soooooo much!
First steps to raising your vibration!
http://www.youtube.com/watch?v=579mikrM6q0&feature=youtu.be
Be a master of mind rather than mastered by mind...
10 dangerous sweeteners:
http://www.stefanpinto.com/2011/06/coke/
Food - The Ultimate Secret Exposed full version
http://www.youtube.com/watch?v=WMwXlikoFrM
Alex Jones: Sodium Fluoride and the Forced Drugging of America
http://www.youtube.com/watch?v=W8GG3wTAx6Q&feature=related
HITLER & FLUORIDE added High Dose to Water at Concentration Camps Keep People LIKE WALKING
http://www.youtube.com/watch?v=3dZPOJ4p1DM&feature=related
I have such a healthy diet but sheesh do i love my wine... Have been thinking for a few months that I'll have to release this vice. Sigh.
Vegans: i've met some low vibrating, screwed up self-important raw foodists, vegans. I avoid them.
That said, ending meat use is higher vibrating because of the level of animal consciousness. Take Floradix to keep ur iron up. I decided 2 days ago to quit eating the free-range winged ones but I will eat fish if my body screams w/blood sugar drops (problem).
Other vices not directly mentioned: POT (stoners dont call it a drug); addictive sex or porn or seeking w/ addiction; TV; internet surfing; entanglements; clubs; ...
Anyway, good message. I've been thinking of it daily, guess they heard us...
To Neil a few comments up, I agree that meditation is better with a clear head. Although, i would not completely rule out marijuana. The THC in it has been proven to cure tumors and lung cancer. So, it is actually a great organic medicine.
Fyi: 'Sucralose' has been added to numerous "health foods". It sounds like Sucrose which is natural. FDA let it pass becuz it's made by a corporate pesticide co.
I've noticed natural foods are now tainted with tons of agave & "cane juice"- UH, Sugar. Avoid! It's addictive even if its agave. The body rushes on it & keeps people oblivious like any other addict.
Pot is no longer a "medicine". Its an addictive drug, like coffee & cigarettes
GFL left out COFFEE. Its as bad as sugar - "cane"
Thanx a lot. I had mentioned about eating fresh food in my "Not to watch Tv" blog and was worrying whether I was right to comment it. Oh I am so happy with this news now. I do want to be part of this information, I am resonating with it and want to help GFL with this project. This is my call. In my job I love telling people to eat fresh food and avoid alcohol, tobacco meat and preservatives. This is the best thing to have happened. World really needs it.
I do believe that my healthier habits of eating vegetarian healthy organic foods have helped to raise my vibrations. I've started a garden at a community garden in my neighborhood, but I don't have much of a green thumb and its a lot of work. The soil is so bad from years and years of abuse from traditional ag that we had to bring in a lot of compost material. It's a very slow process to just improve the condition of the soil and very frustrating since the water rights are owned by a large corporation which I won't mention and the pipes often break and take a while to fix so at times we are without water. I appreciate this corporation allowing us to use the land (which they probably only did because it's so bad you can't grow anything on it anymore) so that we can re-work it and bring everything back into proper balance. But having these corporations in control of the lands and water rights makes things very difficult. I currently get my vegetables from an organic farmer every other week delivered and I want to try to live off just that until I get my garden growing well. It only costs me $40 and then I buy organic eggs which costs $6 a dozen. I prefer buying organic and eating less food with more nutrition than spending money on more food that has preservatives and has no taste. But sometimes I can't resist something sweet and full of carbs, that is my weakness when I get stressed. Anyway, hopefully some people can find farmers markets that they can buy from and grow some of their own. I wish the GFL would help us, you must have some organic growing methods and technologies that are better than ours. I would also appreciate some advice on how to stop bad habits. Things of the world weigh us down and we all sometimes revert to bad habits when we feel the weight of our frustrations bear down on us. Also, it would help if you could do something about the chemtrails. I hope you are really going to do as you say and come and help us.
Thank you again for your guidance and suggestions.And thanks to those who have already shared helpful links that we can check for more information on the subject. My recommendation to those that are expressing negativity is to just relax and take it easy.The attitude is just as important as the awareness of what has to be eliminated.So slowly without any pressure let us try to obtain this awareness and try to execute it without resistance.If we have the right attitude the right positive disposition we can even transmute the effects of these harmful substances.The point perhaps is not to absolutely remove everything that is not purely organic but to remove the things that are clearly additives and preservatives in addition to mind or state altering substances - this would also include excessive caffeine - but to purify as much as possible the intake in our body to match the higher frequencies that we are receiving these times - to allow maximum absorption.
Any residual impurities can be dealt with once we put ourselves at a point of higher frequency.So the point is simplify the matter do not complicate it and most of all have the right attitude.That is the key.
There are here two secrets to be shared: one is the love of a mother can protect her child - meaning her love can override the toxic effects of any vaccine etc.The essential ingredient here is her unwavering faith and love; two we can obtain our nutrients from thin air so to speak i.e not through anything specific- out of nothing- so by the same token we can transform, transmute the toxins into nothing. Again the necessary ingredient is that we believe that we can.
To make a very long story short change the effects of what you cannot control with the power of your connection-your belief.
May God Bless
Thanks for that call.
I think I'm already halfway there as I do not smoke, drink or use drugs. My salt intake is not that high either and can easily be brought under control.
I tend to eat bit too much chicken perhaps, which can be replaced with fish until I manage to replace that too with more pasta and fresh produce.
Funny thing is I have lived only on greens and a very low chicken diet for about two months, but experienced nothing different to my normal everyday life, even though I meditated a lot.
Why was this? Am I not called?
Hi i'm a lightworker my love and my light are ready to help federation galatic for any project to help earth from now..
namastè from antonio vorraro
my mail : vantonio79@gmail.com
Fresh fruit and vegetables - let's go!! Thanks to the GFL!!!
Merci pour tout ces renseignements cher famille
galactique.
Mon souhait c est d arriver à une alimentation avec
uniquement des fruits et légumes mais le problème
c est que cela coûte plus cher.
Pour moi c est le prix qui ne me permet pas de manger ce que je veux.
Je fais de mon mieux.
Avec tout mon amour
Hi GFL friends and Greg,
Thank you for giving us these good information on a daily basis. Hope to see you soon.
Ben
Thanks to all the GFL, PAO, & All tohe others,
It is a very difficult job to teach to eat differently, for me the most difficult of all, certainly now in a period of time that when you open your Tv most channels have plenty of programms to idolize the ktichen and how to cook.....sure I personnally changed since 1988 my way of eating. And little by little I came to the conclusion that killing an animal (little lamb or sheep of any other animal) in the best period of his life to kill him to eat him for me that doesn't any longer fit with my inner feelings....that is up to me no?
What I do is to eat as much as possible, eat according to the season and my country vegetables and fruit from home. Time to time I am also week, I recongnise it, of course I am a human being with his force and weeknesses like every one, and all those temptations in the super markets ... but that is not so often for me, I say than in myself, is that good for my body? Than inside the answer is immediataly there too... some of my friends said to me, that is dangerous Eugénie your body will miss a lot and the illness is not far than, like cancer and so on...I see when I have to make a bloodtest for the polyarthritus that my blood is ok ! I bake my bread, not white bread no, and I try to do the less I can to hurt my body and mother earth, do you know that when you eat meat your body needs 48 hours to digest it and eliminate ....
For me the best regime is crete in Greek. So it is up to each one to try out the best way for him/her how and what to eat.
Love to All
Eugénie
Help with the removal of negative
energies would help a lot.
These that encourage bad habits and suck our energies to survive.
cut off there supply of what sustains them.
I just want to tell the story how about it came that since more than 41 years now I don't eat rabbit....my son than at the age of 3 came to me in the kitchen and sow the rabbit cut in peaces ready to go in the pot....he said to me: " mum did you kill this nice little rabbit by your own" I said no of course the butcher 's has done for ...quickly he came back from his room with his little plush rabbit in his hands and said to me showing his plush rabbit: "mum how may you buy a rabbit killed by the butcher when at the same time this nice little fellow didn't do anaything wrong and wants to stay in life, his eyes were weat from tears while the butcher's killed him...." so the results was; either me, my daughter and son ate the rabbit and my husband was happy he has it for him alone...but since never a rabbit came in my tellor....
Similar story about the sheeps and the lambs...my best friend a greek one, she told me that when about 7 years old a man came around easter in the home from her parents who were at that time simple farmers so to say in greece and this man said to her parents : for my believe your little daughter don't like me, each time I found mud in my boots.... my friend said when this man came and killed the little lambs all the sheeps cried so loudly during 48 hours the death of their little ones .... and to avenge the lambs I put mud in his boots because I can do anything, I hid in the shed and my ears to not hear the cries of parents ...so guess what next : no more sheeps or lambs in my fridge to and so on...
love to all
Eugénie
please do a favour to human kind , arrest yourself and go to a sanatorium.
There are no arrests at all, tha cabal is still in full power , and all your channeling is just a bunch of crap.
please do a favour to human kind , arrest yourself and go to a sanatorium.
There are no arrests at all, tha cabal is still in full power , and all your channeling is just a bunch of crap.
Thank you! ♥♥♥ Namaste, Nina
Vou seguir o conselho de vocês , eu estou obeso de tanto comer porcariada , e creio se eu seguir esse conselho meu corpo vai ficar mais saudável , muito obrigado mesmo . Campinas-Brazil
First, please accept my humble thanks to all of you precious beings (including dear Greg Giles and other blessed scribes) who have come to assist Earth through this change. Namaste, indeed! We've learned of the Galactic Federation of Light, which includes the Pleiadian High Council's and Ashtar Command's assistance. Thank you for your efforts to assist Earth and her residents. All beings of every kind, when properly informed, will untimately welcome and thank you deeply.
We are indeed "family," now and always. Seeing what is believed to be your craft's "rainbow lights" in the heavens near my home was a blessing, one dearly missed. Please come back any time you are near my home! I'll volunteer to be your "Landing Crew" any time, any day.
With clear intent and will, you are asked to help me to work through instated barriers. With an open heart, mind, body and soul, I'm truly grateful and open to help transmuting energy blockages to ensure a full, pure, clear line and connection to our mutual energies. I ask for removal of any residue of density around my chakras to ensure our energies resonate. Help me to bring you through to assist me in transmuting the most important energies blocking within myself which might otherwise block me from a full, pure, clear line and connection to our energies.
Again, I fully, clearly and purely wish to become open to those energies which will transmute my former ego patterns keeping me from pure energies. ‘Beginner’ or 'expert' ascended collective scribe, I gratefully accept any help with purity of intent. This information is understood to include openings and expansions by your scribes, bringing through my ascended soul energies without them being filtered through my own ego. I hereby proclaim my intent- every day, night and always- that I am now ready to leave my former self and former patterns of ego which have been attached to my Earth experience, behind.
Earth's Light Workers are extremely grateful for Creator God's Grace in our 'gentler' celestial alignments and events in, under and on our world which will open numerous energy gates throughout Creation, within myself and others. Please advise where and how I may help you in cleansing Earth and her re- energizing.
In Blessings, Love and Light,
Vera Ellen Rich
Dear galactic family,
Thank you for this information.
I will give it my best effort.
With love.Peter
Why would I give up marijuana? It has allowed me to see the possibility of other realities. It helps people connect with the source...which is why, I suspect, the criminal gov'ts want to keep it illegal.
When the cabal says, "it is a gateway drug" they are right. It is a gateway to a peaceful reality, and more peaceful, loving society.
Alcohol, is by far, the most destructive drug on earth. The second is pharmaceuticals. I've eliminated these from my life - and I haven't looked back.
Also, the drug of mass media - TV, newspapers, commercial radio, some movies, commercial websites...once you remove these from your life you'll have a new reality.
Thanks, Greg. I'm not ready to give up on my Mary Jane, the upside of enjoying it far outweighs any downside.
Cheers,
Paulo
The cruelty that is part of consuming animals is a horror to them. READ THIS on July 5 message from "newtimesonearth2012.blog". They said they find it disturbing that Humans eat meat. Light Beings, Starseeds and Light Workers can suffer more damages from eating flesh especially with all the harmful drugs added to meat (steroids, antibiotics, ect.) for profit. This message explains why. Please share it.
Be well and be ready. Za
Addiction is the downfall, regardless of the *Fix* used to fill up the gap in ones life- pot, beer, cigarettes, x, sex, tv, sugar... Its all the same
I have to laugh at all of the misinfo about marijuana being kicked around the web. The cabal sure has a lot of minions & brainwashed drones out spreading lies.
If it feels right, do it. If you are feeling guilty or paranoid, don't do it, it is simple. It is all about raising or lowly your vibes - so don't do something that puts you in a fear lowering vibe.
Our bodies are simply shells. Our souls are what is important - we never die, we are all one, be happy, folks.
Addiction is the downfall, regardless of the *Fix* used to fill the gap in ones life. Be it marijuana, alcohol, cigarettes, sex, tv, gaming, gambling, sports, power over others, workaholism, control, religion, ... Its all the same. Medicating ones self to avoid the real work within.
~Tao
Cannabis is a multi-dimensional, multi-use tool extending far back into antiquity. When ingested, applied topically, or vaporized and inhaled, it can literally heal most serious diseases, let alone more minor maladies. When ingested or vaporized, it can actually raise one's vibratory frequency and expand one's conscious awareness levels.
It is non-toxic and non-habit forming. It contains no harmful stimulants. Cannabis contains many unique and multi-faceted properties that appear to aid in the Ascension and reconnection process.
It is not a drug. It is a food, a medicine, and a resource. Cannabis has been uniquely shown, scientifically, metaphysically, and medically, to be particularly designed to act like a sublimey designed key to humanity's lock, perfectly integrating itself with the varied needs of the human being on many individual, yet interconnected levels.
Please take it upon yourself to investigate this matter more fully. In many ways, cannabis can be the "missing link" in humanity, as it may very well act as a bridge to full consciousness once again. If you'll go to YouTube, search for the following
two very enlightening and well-researched documentaries on the matter: "Run From The Cure: The Rick Simpson Story" and "What If Cannabis Cured Cancer?".
We have been for too long denied the truth, the access, and the benefit.
Thank you.
Heya GFL and Greg =)
Due to the kind of automatic nature of the frequencies that the sun is bombarding us with, I went off alcohol about a year ago [it started making me sick and just generally didn't feel like ingesting it] and i have also quit cigarettes and pot also [cigarettes burned my throat and the pot made me feel pretty bad/sleepy/dumb and started to throw up] and I also stopped using fluoridated toothpaste [use bi-carb and special herbal toothpaste instead] and I moisturise with coconut oil & use witchhazel & rosewater on my face & use teatree for antiseptic. I still have coffee and black tea every day [with raw sugar in it] and also eat sugar every day [dark chocolate, doesn't that have antioxidants?, and some lollies] and I have things like salt and vinegar potato chips/Arnott's Shapes, a bit each day... I'm trying to switch to just macadamia nuts but then I have salt with them -.- I don't take any prescription medication THANK GOODNESS but I understand some people can't stop their medication if it is say anti-psychotics or for epilepsy [[I feel for these people and I wish we had better understanding of medicines but we aren't THAT advanced yet and the Amazon [where most of the medicine is found and the shamans that know the recipes]are/is dying =/]] All in all I've stopped as much intake and exposure to chemicals as I can muster right now =)
I feel better than I did when I was boozing and drugging so that's g00d huh?
Anyway, In Laketch Ala K'in =^_^=
Oh and I forgot to mention I no longer use a microwave, I have moved house and left it at the old house plus my Aunty doesn't have one here at the new place, have to re-heat everything on the stove =^_^=
In Laketch =)
Thank you for the guidance,grateful for all the information GFL:)
Thank You, love dsj
I have already cleaned the toxins from my food such as salt, sugar, fat & preservatives & eliminated all of the mind altering medications from my life as well as frivolous activities such as hobbies from my daily routine. I did this years ago after receiving the telepathic messages from the GFL. Now I am concentrating on connecting with my fellow light-workers to form a functional hub to implement this wonderful plan that was also telepathically projected to me. If you are a serious light-worker ready to go to work contact me at magicdragontree@yahoo.com & we will implement this solution together.
Alot of these things are harder said then done, rather, I don't even have enough money to get fresh foods. However, I find it abit unsettling that psychedelics are looked down upon. I can fully understand Tabacco and alcohol, but psychedelics and hallucinogens led to some of the greatest discoveries in human history.
The double helix formation of dna, the pythagorean theorem, and many other astounding discoveries across history had acid or another hallucinogen in the backround guiding people to their fullest potential. I honestly don't see how such a thing which gives such knowledge could be harmful to ones vibrational frequency.
Dear friends from the Galactic Federation of Light, dear Greg,
thank you very much for this message! Considering that more than 50% of the people smoke cigarettes, much more than 50% of the people drink alcohol, a great % of the people use drugs and a lot of medicines, more than 90% of the people eat food with harmful ingredients etc., what do you think, how many people from the Earth are ready for the Ascension? We know that you have the possibility to measure the common state of the people and you can measure the state of our vibrations. So I am really very curious to learn how many people from the Earth have now enough high vibrations for the Ascension.
With Love and Gratitude,
Maya, Bulgaria
I think it's not an easy task but I'm in. i want to cooperate, i want a reunion with my brothers n sisters of other planets to start now working togther, and I want to ascend. With all my love to you.
CM
Thanks for this posting:)i now all this is importan for me, and i will still working ahead to try to be nice with my body :-) for 2 months ago i drink to much, smoke ciggarets, cannabis, when i smoke cannabis i eat a lot of bad food, today i dont smoke anything, havent take a drink , and eat 80% good:) training 4 times a week, so now i just have to keep going strong :-)) love to you all brothers and sisters
Finn-Erik (Norway)
Don't eat other beings full of blood and life and who care deeply about their kin. Dude chicken and fish? Raise ur vibration, no dense foods full of fear. Peace
Man grow a brain, comparing a plant to an animal to a human..... Follow ur logic and it's ok to eat humans. Hey cause we r all connected. U ur wisdom!
what about if I am diabetic and also take nerve medications??
Negative habits, poor diet, and use of mind altering substances have been acting as a huge roadblock for myself on this journey of ascension. After being submitted to a mental hospital a year ago for LSD use, my entire reality has been flipped inside out.
I have so much trauma from the negative experiences and hardships I've encountered in this life, and I have been using these bad habits as vices to numb the pain. It's clearly come time to say goodbye to these vices, for they no longer have a purpose for me.
Thank you very much for this inspiring message.
-Desert Prism
So this Greg guy....is he like some kind of alien or something?
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